The story:
Drifting. Drifting. Drifting……
The alarm is jolting. Sitting up in bed, the thought comes immediately. “I’ll never make it through this day.” The thought brings nausea and a need for relief.
Unfortunately, what used to work doesn’t anymore. It hasn’t for a while now. Moments of relief are fleeting, and the fear is getting worse.
Today’s the day. It can’t wait another minute. The search begins, and the very action of looking begins to bring peace…
The plan:
Admitting defeat is hard.
Realizing that without help, the situation never changes.
Somewhere there must be an answer. Maybe someone else has been there.
The solution:
I know when I was reaching out for help I wanted someone who knew my pain first hand. Someone with skills AND experience. The experience of what I was walking through, or at the very least, a similar experience.
EMDR Therapy & Personalized Therapy in Tennessee

I am a Licensed Professional Counselor, Mental Health Services Provider & EMDR Therapist in Tennessee. I offer virtual therapy appointments throughout the entire state of Tennessee.
Ask me about my experience with EMDR & how I can help you address the challenges you are facing. Contact me or call/text me at 615.330.2659.